07 Jan Recipe for an inflammation free winter!
You may know Turmeric as a great addition to your favorite Curry dish, but what about incorporating that magical little spice into your health regimen?
With so many wonderful medicinal properties Turmeric is versatile as a fresh herb and dried spice that has much to offer. It’s known for its healing properties such as: anti-bacterial, anti-septic, stimulating, and many more including anti-inflammatory.
Turmeric has been used for centuries as a topical treatment for many inflammatory skin disorders. As a main ingredient in our convenient Thai Herbal Compresses, Turmeric can be a healing and fragrant addition to your massage therapy practice. To use the fresh herb as an anti-inflammatory, anti-bactieral home treatment, a Poultice can be created for minor injuries. Powered turmeric can also be mixed with cold water as a drinkable tonic that stimulates the gallbladder and detoxifies the liver. This winter get creative! Try to incorporate a little Turmeric into your life.