A peek into our Thai for the Table Class!
Here Hillary is demonstrating to students a myofascial release technique with the client in a figure 4 or pigeon pose.
The myofascial release is incorporated into Thai for the Table massage techniques.
There are two variations – standing or lunging.
This position is similar to the pigeon pose in yoga – it helps to release the piriformis muscle, along with the glutes and the hip flexors.
If you are a currently licensed massage therapist you can also take this class ala carte. (14 CE)