Reflection and Meditation knocking at my door

14 Sep Reflection and Meditation knocking at my door

As I’m sitting with my tea and sweater on, I’m delighted with the crisp, cool sense in the air. It’s of course not a new sense or situation-this entrance into Autumn-but every time it seems to feel like the first time…moving from the Yang energy of the Summer into the Yin spirit of Winter.

I hear Reflection and Meditation knocking at my door, and I’m thrilled to invite them in! The Summer’s energy is certainly more external and bright, and now we all start feeling a sense to slow down, go to bed earlier (hopefully!), and have a more internal energy of calm. But ironically at this time, our schedules are ramping up and TV commercials are preparing us for the chaos of modern-day holidays…

This article is continued here on our monthly newsletter!

hillary@dimassageschool.com