You may not be ready to admit it, but October is coming to a close and that can mean only one thing – the holidays will be here before you know it. Whether you are involved in all the hustle and bustle of holiday party planning or not, the holidays are a time focused on selflessness and giving to others. Because of this, paired with the inevitable chilly temperatures and overall gloomy blanket of winter, it can be easy to lose yourself. Take this time before the storm to treat yourself and take care of your needs! The beginning of November is the perfect time to focus on yourself, and what better way to do so than with massage therapy?
Below are the top three reasons you need to get a massage during the month of November:
The first few flakes of snow leading into the holiday season can be one of the most stressful times of year. Ridiculously long shopping lists and party planning, family in town, and no time to handle any of it will all take a toll on your body and mind. Even just one 60 minute massage can help ease the tension in your body and clear your mind. There will be plenty of time to stress later; now is the time to forget and relax!
The warmth of summer is gone, and with it goes your loose muscles. Colder temperatures mean tight muscles and achy joints. Massage therapy will help warm up your body and relieve any weather-related aches, pains, and stiffness.
Even if it hasn’t hit yet, the first snow storm is just around the corner. No matter who you are, shoveling isn’t the ideal movement for a pain-free body! Get ahead of the storm by loosening up your muscles before the snow, and continue with regular massage therapy throughout the winter (because we all know that we will be shoveling for months). Massage can help prevent injury and keep you as ready as you can be for winter.