In Thai, Luk Pra Kob, is the name given to treatments that use Thai Herbal Compresses. The literal translation is “pressing herbal sphere” or herbal ball. Luk Pra Kob is a method of treatment employed in traditional Thai Medicine that stimulates the Sen Sib lines (the...
Arthritis is one of the leading causes of disability, reduced quality of life, and high health care costs in the U.S. If you suffer from arthritis, there is good news – massage has been shown to help reduce pain and increase mobility in those who have arthritis. Some...
If peppermint oil isn’t already an essential part of your medicine cabinet, it should be! It can be used to relieve nausea and stomach issues, energize and refresh you when you are feeling fatigued, cool overworked muscles, clear congestion, soothe headaches,...
Massage therapy has seen an incredible growth in recent years as a treatment for a wide variety of physical and mental health and wellness conditions. While Swedish and deep tissue massage are the most common styles, some places offer lesser-known styles that might...
Cupping therapy – you may have heard about it recently, as it has been increasing in popularity as a form of massage therapy. Cupping involves placing glass, plastic, or bamboo jars on the skin and creating a vacuum by suctioning out the air. The suction uses pressure...
Yoga and massage are like two peas in a pod – they compliment each other, they benefit each other, and they can help improve your mental and physical beings. When you want your mind, body, and spirit to fall into balance, yoga and massage are the ideal options. While...
