Unusual Massages – Fire & Water

Massage therapy has seen an incredible growth in recent years as a treatment for a wide variety of physical and mental health and wellness conditions. While Swedish and deep tissue massage are the most common styles, some places offer lesser-known styles that might...

Benefits of Cupping Therapy

Cupping therapy – you may have heard about it recently, as it has been increasing in popularity as a form of massage therapy. Cupping involves placing glass, plastic, or bamboo jars on the skin and creating a vacuum by suctioning out the air. The suction uses pressure...

3 Reasons to get a Massage in November

You may not be ready to admit it, but October is coming to a close and that can mean only one thing – the holidays will be here before you know it. Whether you are involved in all the hustle and bustle of holiday party planning or not, the holidays are a time focused...

DIY Pumpkin Massage Lotion Bar

Pumpkin season is here, and that is just as much of a treat for your skin as it is for your taste buds. Pumpkin is beneficial to your skin in many ways, from nourishment to exfoliation. Pumpkin is packed with vitamins, enzymes, alpha hydroxy acids, and other nutrients...

Massage and Yoga

Yoga and massage are like two peas in a pod – they compliment each other, they benefit each other, and they can help improve your mental and physical beings. When you want your mind, body, and spirit to fall into balance, yoga and massage are the ideal options. While...

Which Type of Massage is Best for You?

Have you been thinking about booking a massage, but have been overwhelmed by the number of choices? How do you know which massage will be best for you right now? The choice you make should take into consideration not only your preference for light or deep pressure,...