As I’m sitting with my tea and sweater on, I’m delighted with the crisp, cool sense in the air. It’s of course not a new sense or situation-this entrance into Autumn-but every time it seems to feel like the first time…moving from the Yang energy of the Summer into the Yin spirit of Winter.
I hear Reflection and Meditation knocking at my door, and I’m thrilled to invite them in! The Summer’s energy is certainly more external and bright, and now we all start feeling a sense to slow down, go to bed earlier (hopefully!), and have a more internal energy of calm. But ironically at this time, our schedules are ramping up and TV commercials are preparing us for the chaos of modern-day holidays…
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