Massage is well known for soothing sore muscles and getting rid of tension. Even just 10 minutes of massage can reduce inflammation which enables the body to recover from stress, tension or a particularly hard workout. Health benefits of massage therapy extend far...
It is believed that 65 – 85% of Americans suffer from temporomandibular joint dysfunction or more commonly known as TMJ. Typical symptoms of TMJ usually consist of pain in head, jaw, neck and shoulders. This pain can sometimes cause headaches, earaches, the...
