Benefits of Massage Therapy

Benefits of Massage Therapy

Massage is well known for soothing sore muscles and getting rid of tension. Even just 10 minutes of massage can reduce inflammation which enables the body to recover from stress, tension or a particularly hard workout. Health benefits of massage therapy extend far...

3 Reasons to get a Massage in November

You may not be ready to admit it, but October is coming to a close and that can mean only one thing – the holidays will be here before you know it. Whether you are involved in all the hustle and bustle of holiday party planning or not, the holidays are a time focused...

Benefits of Massage During Summer

Warm summer weather means many things: tons of outdoor activities, working in the garden, being up and on your feet much more than the previous months have allowed you. Unfortunately, the extra fun also means sore, aching muscles, exhaustion, and the need for some...

Benefits of Massage Therapy to Treat TMJ

It is believed that 65 – 85% of Americans suffer from temporomandibular joint dysfunction or more commonly known as TMJ.  Typical symptoms of TMJ usually consist of pain in head, jaw, neck and shoulders.  This pain can sometimes cause headaches, earaches, the...

Should You Get a Massage While Sick?

We all know that if a massage therapist is sick, they should stay home (no one wants someone coughing and sneezing all over them). But, as a client, should you still get a massage if you are sick? Because massage is well-known for its immune-boosting powers and...