Boost Your Mood with Massage Therapy

If you find yourself feeling down, sluggish, or overwhelmed (especially during the winter months), consider booking yourself a massage. Massage therapy can relieve a number of ailments, from aches and pain, to stress, to anxiety and depression. Not only will massage...

Thai Yoga Massage Reduces Pain

A lot of research is being done to provide evidence based results that show Western massage therapy techniques work in reducing pain, muscle tension and anxiety.  A study performed in Thailand is now touting the benefits of Thai Yoga Massage.  This particular study...