Massage has been known to improve a person’s physical, mental, and spiritual health and well-being. New evidence has begun to show that massage therapy has positive effects on the management of stress hormones and immune function. In April 2013, Dr. Mark...
Massage is more than a way to relax. A study, published in the journal archives of Physical Medicine and Rehabilitation, showed massage therapy relieves muscle soreness and improves overall blood flow in people after exercise. The study enlisted a randomly selected...
