Benefits of Massage for Your Hands

Often times, our hands are given only the bare minimum when it comes to self-care. A dab of lotion now and then and that’s it. When you think of all the work your hands do, it’s no wonder they call for more to feel their best! A study conducted by the...

Easy Self Massage Tips

While booking regular massage sessions with a therapist is ideal and offers an extensive amount of benefits, sometimes it just isn’t possible. Schedules get busy and self-care takes a backseat to other issues. The good news – there are plenty of massage...

DIY Massage Oil for Self Care

According to the traditional system of medicine in India known as Ayurveda, massaging your body with warm, pure oils moisturizes skin, promotes detoxification, stimulates circulation, and calms the nervous system. As the seasons change and the temperatures drop, it is...

6 Ways to Protect Your Hands

If you are a massage therapist, your hands are your livelihood. They offer the healing power of touch to each of your clients; they are the tools to keep your career going. In a profession that relies so much on your hands, it is easy to overwork and neglect to care...