Thai Massage vs. Swedish Massage

Thai and Swedish massage styles, though different in origin, have similar health benefits. Each massage modality can lower your heart rate, increase range of motion, relax your muscles, improve your mood and reduce anxiety. Partially due to popularity in the United...

What to Expect During Your First Massage

When you are getting ready for your very first massage, you may not know what to expect. We are here to ease any anxieties and tell you how your massage appointment will go, and what to expect! After you book the massage online here, you will get a confirmation of...

5 Popular Massage Therapy Techniques

Getting a massage used to mean a luxury that only a few could enjoy.  As more and more studies are being conducted on the benefits massage has to offer, more and more people are turning to massage therapy as a way to reduce symptoms from a variety of ailments, to...

Swedish Massage

One of the most common Western style massage modalities is Swedish Massage. At Denver Integrative Massage School, our 600-hr CMT program focuses on this form of Western -style massage, along with Deep Tissue Massage and Myofascial Release. Swedish Massage or...