Thai and Swedish massage styles, though different in origin, have similar health benefits. Each massage modality can lower your heart rate, increase range of motion, relax your muscles, improve your mood and reduce anxiety. Partially due to popularity in the United...
Getting a massage used to mean a luxury that only a few could enjoy. As more and more studies are being conducted on the benefits massage has to offer, more and more people are turning to massage therapy as a way to reduce symptoms from a variety of ailments, to...
