Video: Side-Lying Position Thai Massage

The following video demonstrates a few stretches that can be done with the receiver of the Thai yoga massage laying on their side.  Begin by placing a pillow under the bent knee and another pillow under the top arm.  Be sure that the person is somewhat stable and can...

Video: Thai Face and Head Massage

Just watching this video will make you feel calm and relaxed.  The head and face massage is usually completed towards the end of a session or towards the end of the supine series.  Spiritually and traditionally, it is come to end near the head to allow for the release...

Video: Lower Body Thai Massage

This video demonstrates gentle stretches used in a lower body Thai Massage.  These stretches are meant to coax the muscles in the legs and feet to relax and release energy.  The therapist uses deep pressure but is able put out minimal effort. Begin by using the heels...

Thai Massage Video: Arm and Shoulder Stretches

The following video demonstrates arm and shoulder stretches that can be used to alleviate neck and shoulder pain.  Using a handshake type grip, the therapist begins seated and presses their foot into the armpit of the receiver of the massage, while their head is...

Thai Massage Video: Neck Stretches

The following video demonstrates several different neck stretches that can used during a Thai Yoga Massage.  The stretches shown move the neck in all directions to stretch all muscles that make up the neck.  It’s important to warm the neck first. You can place...