Thai Muscle Balm for Tired & Achy Muscles

Here’s an easy recipe for Thai muscle balm, which can be applied to relieve tired and achy muscles.

Use a double boiler to create the mixture.


180 ml extra-virgin olive oil

45 g beeswax

1/4 cup camphor salts

30 drops of peppermint

30 drops of spearmint

20 drops each of cinnamon and clove

Heat olive oil and beeswax over low heat. Stir until wax is completely melted. Add camphor and allow to dissolve. Add essential oils, stir lightly and spoon into mini glass jars. Cover when cool.