Thai Herbal Compress Treatment, “Luk Pra Kob”

In Thai, Luk Pra Kob, is the name given to treatments that use Thai Herbal Compresses. The literal translation is “pressing herbal sphere” or herbal ball. Luk Pra Kob is a method of treatment employed in traditional Thai Medicine that stimulates the Sen Sib lines (the...

Thai Muscle Balm for Tired & Achy Muscles

Here’s an easy recipe for Thai muscle balm, which can be applied to relieve tired and achy muscles. Use a double boiler to create the mixture. Ingredients: 180 ml extra-virgin olive oil 45 g beeswax 1/4 cup camphor salts 30 drops of peppermint 30 drops of...

What is Acupressure?

Acupressure is a technique used in many types of bodywork including Western Massage and Thai Yoga Massage. Long ago, Asian cultures discovered the location of energy pathways that are very close to the surface of the body. These energy pathways are called meridians in...

Thai Herbal Compress Massage

When the temperatures start to drop, they show no mercy. The cool fall days set in and before you know it, you are scraping ice off your windshield in the dead of winter. With summer a distant memory, it can be easy to fall into the winter blues – but you don’t...

Importance of Thai Massage

Thai Yoga Massage is about creating awareness, openings, and space.  Every day we become busier and busier in our bodies, in our minds, and in our spirits.  The modern world is all about productivity and speed, and in this maelstrom of habitual routines and schedules,...